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What is The Chat Lab?

Nurse facilitated, in-home counselling and wellbeing support for over 65’s.

At The Chat Lab, we believe that one-on-one conversations create connection, allowing individuals to feel seen, heard, and known, ultimately enhancing their mental and physical wellbeing.

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Why use The Chat Lab?

Nurse Facilitated

Nurses typically adopt a holistic approach to health, considering physical wellbeing but also mental, emotional, and social aspects. Registered Nurses undergo extensive education and training, developing high levels of professional expertise and trust within the community health sector. The Chat Lab’s nurses are not only highly effective communicators, but also possess detailed skills, knowledge, and experience in identifying the needs of older adults. 

In-home Services

In-home counselling and wellbeing support provides access to services without the need to leave the comfort of one's home or access transport. This promotes a sense of independence and autonomy which is crucial for maintaining mental and emotional wellbeing. Home environments typically have fewer risks of infection exposure, which may also be important for older individuals with complex immunity and health needs.

Qualified Counsellors

Our qualified counsellors and mental health professionals practice evidence-based therapies, providing clients with interventions supported by empirical research. We employ various therapeutic modalities, including Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Positive Psychology, Solution-Focused Therapy, Trauma Informed and Art Therapy. The Chat Lab is committed to ethical standards and professional conduct, adhering to guidelines set by the registration/governance body PACFA, and ensuring ongoing professional supervision and development for all staff.

Specific to over 65’s

By tailoring our counselling and support services specifically towards older adults, we significantly enhance the quality and effectiveness of care, addressing the unique needs, preferences, and specific challenges that come with this time of life. Our approach ensures a comprehensive, respectful, and individualized provision of services that support the physical, emotional, psychological, and spiritual wellbeing of this group.

Why do you need me?

About

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Life Coach

Mita Pure

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Pricing

Category

Solo

Starts $49.00 USD

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  • 1:1 Coaching
  • Personal Consultation
  • Coaching Sessions
  • Community center access

Category

Family

starts $99.00 USD

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  • Group Coaching
  • Phone Consultation
  • Productivity Sessions
  • Community center access

Category

Community

starts $149.00 USD

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  • Live Coaching
  • 24/7 Consultation
  • Online Sessions
  • Community center access

Our Services

General Counselling

  • Grief and Loss
  • Loneliness and Isolation
  • Purpose and Identity
  • Anxiety and Stress
  • Depression (LLD – Late Life Depression)
  • Relationship and Interpersonal Issues
  • Self-Esteem and Identity
  • Post-Traumatic Stress Disorder (PTSD)
  • Trauma and Traumatic Events
  • Multicultural and Diversity matters

Health Counselling

  • Chronic Illness and Emotions
  • Mental Health and Pain Management
  • Medication Adherence and Wellbeing
  • Sleep Issues and Quality of Life
  • Rehabilitation Support following major Surgery, Injury or Change
  • Palliative Care and Terminal Illness - Health Transitions

Transition Counselling

  • Retirement Transition
  • Relocation Counselling
  • Navigating Community Health and Home Care Services
  • Moving to Assisted or Long-term Care
  • Accepting support
  • Adjusting to changes in Independence
  • Family Dynamics and Decision-Making

Wellbeing Support

  • Mindfulness and Relaxation Practices
  • Spiritual Support
  • Creative and Artistic therapies
  • Psychoeducation and Resources
  • Home Care Package Independent Review
  • Wellbeing education and coping skills
  • Personalised wellness Plans

FAQs

How many sessions will I need and what can I expect?

The number of sessions varies for each person. Short-term issues may be resolved in a handful of sessions, while more complex or long-standing concerns might require additional and more frequent therapeutic engagement and support. Our approach at The Chat Lab emphasises collaboration, open communication and gradual progress. Our counsellors will discuss your goals and concerns, tailoring the approach to meet your specific needs. 

Do I need a referral?

You do not need a medical referral or mental health plan to access services at The Chat Lab.

Simply submit an enquiry online (or your GP, Case manager, Relative or Friend can on your behalf) or call us and we will be in touch.

Will my Home Care Package cover the fees?

Your HCP will have inclusions for Nursing services, Nurse-facilitated emotional and psychological support, and social/emotional Support Services that include client wellbeing. Click HERE to explore Wellbeing Support services. Alternatively, submit an enquiry online and we will be in touch.

What if I need to reschedule my appointment?

Please call us as soon as possible if you need to change your appointment. A 25% late fee may apply for cancellations less than 4 hours prior to your appointment. 

Can I claim some of the fee back via Medicare?

This facility is currently not available. 

Can I claim some of the fee back on my Private Health Insurance?

This facility is currently not available. 

Will The Chat Lab's services align with the new Support at Home Program (July 2025)?

Absolutely! The services offered by The Chat Lab are fully aligned with the clinical service category outlined in the Support at Home program. These services are fully funded by the government, ensuring that eligible participants can access the care they need without incurring out-of-pocket expenses.